Cramp in the right calf
Starting out today felt like pushing a wheel barrow with a flat tire. After about a mile the wheel barrow felt as if air had filled the tire and the road was moving freely underneath my feet. After pushing myself up a steep incline the wrath of the incline came to bite my right calf on the way down the opposing slope. I am now limping around like a cripple.
It is not so bad that a good sleep tonight will cure my muscle ills. Stretching tomorrow should help so I can get back to the lonely wheel barrow and ensure the tire does not go flat anymore.

Telecom expert secretly plotting to change the world one phone bill at a time